Kidneys: how to keep them healthy

They are among the most important and delicate organs in the body, but as long as they work we really care little, if at all. At most, we take an interest in diuresis for aesthetic reasons, because we feel a bit bloated and weighed down by water retention. But the role of the kidneys goes far beyond producing a few gallons of pee a day, and keeping them healthy is crucial to ensuring the health and well-being of the entire body.
A few helpful tips
for taking care of your kidneys every day and staying healthy.

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Dott.ssa Cinzia Maria Zurra

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Basic Doctors, Aesthetic Doctors, Nutritionists
- Viale Rimembranze 5 - Triuggio
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Dr. Virgilio De Bono

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Aesthetic Doctors, Basic Doctors, Dermatologists
- Via Ripense 4 - Roma
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Dott.ssa Federica Filigheddu

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Basic Doctors

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Dr. Fabio Fabi

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Sports Doctors, Internist, Basic Doctors
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Home can also help you stay healthy

When it comes to prevention and health protection, in genre, one thinks about healthy diet, physical activity, and sleep quality, to periodic checkups at the doctor, the importance of avoiding

Plastics: how to avoid contamination

The problem is serious, and photos of paradisiacal seas turned into floating plastic dumps or fish with guts full of synthetic debris demonstrate this unequivocally. To solve this, we need

15 relevant symptoms that should not be ignored

It is not always easy to draw the difference between minor and intense pain. These situations require medical advice.

Are our toilet habits normal?

Does it often happen that you have to get up during the night to urinate? Is the “hesitant bladder” a real thing? And when should one seek medical attention?

Allergies: between truth and false myths

Le allergies seasonal are increasingly prevalent among both children and adults, for reasons ranging from increased pollen production by some plants to global warming, from a greater generalized predisposition of

Dry skin can be itchy

Very dry and wrinkled skin that is very tight and therefore less soft and less moisturized can give rise to the appearance of itching. Itching is a sign of a

How to preserve one’s gallbladder

That little pear-shaped organ is an important part of the digestive system. Here’s what to do to keep it functioning and stone-free.

Drinking while eating: with these foods.

At least 1.5 liters of fluids per day. This is the average recommended minimum amount that one should take in every day, throughout the year, to ensure that the body

The effect of the gut microbiota on drugs

In recent years, the gut microbiota, that is, the set of microorganisms that we host in our gut and with which we constantly interact, has been attracting extreme interest because

Lack of exercise and memory loss

It is now well established how and how much exercise can affect disorders and diseases, reducing symptoms and containing damage. Physical exercise can keep the body fit and preserve the

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Dr. Virgilio De Bono

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Aesthetic Doctors, Basic Doctors, Dermatologists
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Dott.ssa Floriana Di Martino

active 5 years, 8 months ago

Aesthetic Doctors, Basic Doctors
- Piazza della Rinascita 13 - Pescara
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Dr. Giuseppe Lepore

active 5 years, 8 months ago

Dermatologists, Basic Doctors, General Surgeons
- 19 Via Manzoni Alessandro - Garbagnate Milanese
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Dr. Lucia Catalano

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Gynecologists, Senologists, Basic Doctors
- Via Belluno 1 - Roma
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Dr. Antonio Varriale

active 5 years, 8 months ago

Aesthetic Doctors, Dentists, Basic Doctors
- Via Grotta dell Olmo 20 - Giugliano in Campania
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