So much effort, but the belly doesn’t drop? Here’s why

You try hard to make it go away, but the “bacon” remains virtually unchanged. Why? First of all, it is good to be honest with oneself. themselves and evaluate whether they are really making an effort to follow a healthy diet (eating less high-calorie foods and drinking less alcohol and soft drinks. sugary) and to engage in more physical activity. Then, if indeed these two premises are met, other enemies of the form must be considered physical that specifically promote the accumulation of the so-called “fat visceral”: the most dangerous for heart and artery health and for the development of metabolic diseases such as type 2 diabetes. Check which ones are and which ones there directly affect. So take action!

FEATURED SPECIALISTS

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Dott.ssa Monica Calcagni

active 5 years, 7 months ago

Gynecologists, Aesthetic Doctors, Basic Doctors
- Via Casilina 32 - Arce
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Dott.ssa Cinzia Maria Zurra

active 5 years, 7 months ago

Basic Doctors, Aesthetic Doctors, Nutritionists
- Viale Rimembranze 5 - Triuggio
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Dott. Cristiano Crisafulli

active 5 years, 7 months ago

Diabetologist, Basic Doctors, Internist
- Via Vittorio Emanuele II 181 - Acireale
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Dr. Giuseppe Lepore

active 5 years, 7 months ago

Dermatologists, Basic Doctors, General Surgeons
- 19 Via Manzoni Alessandro - Garbagnate Milanese
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Dr. Domenico D'Angelo

active 5 years, 7 months ago

Otolaryngologists, Basic Doctors, Competent Doctor
- Via Pola 5 - San Prisco
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15 relevant symptoms that should not be ignored

It is not always easy to draw the difference between minor and intense pain. These situations require medical advice.

Memory lapses due to hypertension

High blood pressure, especially when not properly treated, gradually acts against the brain’s many blood vessels, causing memory impairment and in some cases even dementia. Hypertension can also cause stroke.

Are you sure you know how to recognize depression?

Deep and lingering sadness. Apathy. Overly discouraged attitude in the present and pessimistic about the future, even when circumstances would not warrant it. Frequent urge to cry, especially among women.

Are you familiar with Alzheimer’s disease?

It is becoming increasingly common, especially because of of the aging population, and much feared, because its effects on intellectual function are burdensome, and the available therapies do not still

Wrinkles: why they appear and how to prevent them

No one wants them, but everyone sooner or later has to resign themselves to live with it. Because wrinkles are unforgiving, and it would be preferable for us to learn

Worrying too much is bad for your health

In the face of any problem, worrying excessively only makes the situation worse. Not only because it prevents one from focusing and rationally analyzing critical issues and strategies to deal

Walking is good for you: here’s why

The human body was born to move, and keeping active every day is a real boon for body and mind. Even if you have some minor aches and pains and

Sexuality at risk? Improve it like this

Sexuality is often taken for granted, as if it were an automatic reaction of the body that must always activate and function perfectly on its own, without needing too much

To get up on the right foot

A good day is seen in the morning. In fact, from waking up. Because the gestures and choices one makes in the few dozen minutes from the sound of the

How to overcome emotional trauma

A bereavement, a divorce, a serious accident. These are some examples of traumatic events that can be difficult to handle and overcome on a psychoemotional level. Everyone experiences these in

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FEATURED SPECIALISTS

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Dr. Roberto Zaffaroni

active 5 years, 7 months ago

Basic Doctors, Therapist
- Via San Francesco D' Assisi 5 - Varese
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Dott. Gianlorenzo Casani

active 5 years, 7 months ago

Geriatrics, Certifying Doctor, Basic Doctors
- Via Costantino Baroni 71/73 - Milano
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Dott. Franco Cicerchia

active 5 years, 7 months ago

Ophthalmologists, Acupuncturists, Basic Doctors
- Via Alcide de Gasperi 39 - Palestrina
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Dott.ssa Erminia Maria Ferrari

active 5 years, 7 months ago

Homeopathic Medicine, Basic Doctors, Pediatricians
- Via San Carlo 3 - Castel Rozzone
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Dott.ssa Maria Grazia Caruana

active 5 years, 7 months ago

Aesthetic Doctors, Basic Doctors
- Viale Prassilla 41 - Roma
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