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Alternative therapies: do they work or not?

terapie-alternative

In most cases, those who rely on alternative therapies exercise an act of faith. Scientific evidence supporting its objective, or at least probable, efficacy is in fact often lacking, and the touted benefits find confirmation in personal opinions, widespread suggestions and fanciful interpretations, more philosophical than biological. What is true about it? Which practices can really help and which cannot? And to what extent?
A few clarifications on the subject,
 to really care and not take risks.

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