Checkmate the sadness in 15 moves

Do you wake up feeling down and facing a new day seems like a titanic task? Are the day’s commitments unexciting, and even if you start out positive, within a few hours you have run out of patience and good humor?
Try harnessing these 15 simple strategies
(proven to be effective) to awaken and sustain your inner resources and live each moment to the fullest, regardless of the obligatory tasks and small problems that can come up again and again and get in the way. Always remembering that trying to maintain a positive attitude is the key to living better in any situation.

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Dott.ssa Maria Grazia Caruana

active 5 years, 6 months ago

Aesthetic Doctors, Basic Doctors
- Viale Prassilla 41 - Roma
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Dott. Gianlorenzo Casani

active 5 years, 6 months ago

Geriatrics, Certifying Doctor, Basic Doctors
- Via Costantino Baroni 71/73 - Milano
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Studio Medico San Pellegrino

active 5 years, 3 months ago

Sports Doctors, Basic Doctors

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Dott.ssa Francesca Vittorelli

active 5 years, 6 months ago

Therapist, Acupuncturists, Basic Doctors
- Corso Andrea Palladio 134 - Vicenza
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Dott. Flavio Della Croce

active 5 years, 6 months ago

Psychotherapists, Basic Doctors
- Via Sacconi 1 - Borgonovo Val Tidone
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Good habits for good sleep

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Asthma and gastroesophageal reflux: a vicious cycle

Otolaryngologists have understood for several years now. That patients with coughs, sore throats or other respiratory disorders that do not respond to the therapies usually used against these symptoms, with

Dealing with “strong” emotions? Try it this way

Strong emotions are sought by some people to “feel alive.” But there is emotion and emotion, and certain “strong emotions” are very unpleasant both for those who experience them and

Itching: all causes (often unknown)

In addition to being a sure annoyance, itching can be a telltale sign of a more or less severe disease, a reaction of the body to particular substances or treatments,

Alternative therapies: do they work or not?

In most cases, those who rely on alternative therapies exercise an act of faith. Scientific evidence supporting its objective, or at least probable, efficacy is in fact often lacking, and

Fatigued? What if it is the overweight?

Too many pounds fatigue a person during the day, plus they do not allow for good quality sleep at night, especially if there is' then a smoking habit.

Are our toilet habits normal?

Does it often happen that you have to get up during the night to urinate? Is the “hesitant bladder” a real thing? And when should one seek medical attention?

Not to stop at the dress rehearsal

Let’s face it: despite the endless variations of diets and the ever-new activities offered by gyms to attract clients, of secrets and easy ways to achieve and maintain a fit

How do I recognize my sexual orientation?

The designation indicates a person's emotional, romantic, and/or sexual attraction to individuals of the opposite sex, the same sex, or both.

Electronic cigarettes: how to help kids quit

Generally touted as a “harmless pleasure,” electronic cigarettes are very successful among teenagers, partly because the many flavors available make them seem very smart. But recent studies indicate that this

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FEATURED SPECIALISTS

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Dott.ssa Ilaria Berto

active 5 years, 6 months ago

Basic Doctors, Acupuncturists, Aesthetic Doctors
- Via Antonio Corradini 1 - Este
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Dott.ssa Floriana Di Martino

active 5 years, 6 months ago

Aesthetic Doctors, Basic Doctors
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Dr. Giandomenico Mascheroni

active 5 years, 6 months ago

Endocrinologists, Basic Doctors, Certifying Doctor
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Dr. Fabio Fabi

active 5 years, 6 months ago

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active 5 years, 6 months ago

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