More than a third of the world’s population is made to stay at home or limit their movements. The worldwide count of COVID-19 cases today totals more than 483,000, with about 20,000 deaths worldwide. Prince Charles also tested positive for the virus. Here’s what to know.

How to quiet the mind
When there are many thoughts and stimuli crowding the mind here are some suggestions for removing the noise and chaos to quickly feel more relaxed.







































































