Fifty years, time of crisis: deal with it this way

The well-known “midlife crisis,” from which both men and women suffer, is not a decadent literary invention but a reality that many, if not all, face between the ages of 45 and 50. Trivializing or neglecting it is a big mistake, because it is a symptom of a profound psychophysical evolution that needs to be managed consciously to avoid depressive episodes and stress, maintain high self-esteem, and redefine the mind-body balance in a new perspective. Here are some useful tips.

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Diseases that pets can transmit to us

Our furry friends, feathered or scaly, can be the cause of all sorts of diseases: from cat scratch disease to salmonella, rabies or even plague.

Physical signs of anxiety

It starts as a state of mind but often ‘anxiety is accompanied by actual symptoms. Anxiety can raise the glycemic index, expose you more easily to the flu, and even

Do you love to eat at restaurants? Beware of bacteria

by Rosanna Feroldi The problem gets “hot” especially in summer, when rising temperatures facilitate the multiplication of bacteria naturally present in food and those that may accidentally contaminate it during

Night cough, how to counteract it

Who has experienced at least once knows that there is only one thing worse than coughing insistent during the day: insistent coughing during the night and the accompanying throat discomfort.

Beware of those foods, they can be toxic

Plant foods, overwhelmingly beneficial for the organism, may in some cases conceal risks that it is good to be aware of in order to avoiding more or less severe discomfort.

Sleepiness? Perhaps sleep apnea

You can sleep as long as 8 hours in a row but without resting if you experience continuous apneas during the night that stop your breathing recurrently for a few

Here are the 8 worst salads to eat

All good if we talk about vegetables and seasonings, right? Not always. Let’s find out what ingredients can turn a salad from nutritious to insufficient food.

Signs that warn of atrial fibrillation

These kinds of irregular heartbeats raise the risk of stroke and heart failure. But in many people, atrial fibrillation has no obvious symptoms.

Friendship is a real medicine

Friendship helps our health. You are wrong to think this is a simplistic statement, an excessive consequence of the well-known saying “he who finds a friend finds a treasure.” Actually,

Heart wellness: here are 7 good practices to follow

To keep one’s heart healthy and well, and thus avoid the danger of cardiovascular diseases that can be a serious danger to our safety, it is advisable to keep a

RELATED PATHOLOGIES

Gastroesophageal reflux

Gastroesophageal reflux disease (GERD) consists of a pronounced rise of some of the acidic contents of the stomach back up into the esophagus, promoted by a poor seal or increased

Hypersalivation

If saliva starts to accumulate, it may start dripping out of the mouth involuntarily. While this may be considered normal in infants, in older children and adults it may be

Deep vein thrombosis (DVT)

Deep vein thrombosis (DVT) occurs when a clot (thrombus) forms within a vein and completely or partially occludes it, blocking or restricting blood flow in that vessel. In principle, any

Abdominal hernia

An abdominal hernia occurs when a viscera or part of a viscera leaks out of the abdominal cavity where it is contained, due to the weakening of one of the

Influence

Seasonal influenza is an infectious disease of viral origin that is transmitted by the respiratory route through virus-laden vapor particles released into the air by infected individuals through breathing, coughing,

Carotid stenosis

Carotid artery stenosis corresponds to a narrowing of the caliber of the carotid arteries, which are the main blood vessels supplying the brain with oxygen- and nutrient-rich blood (particularly glucose),

Herniated disc

The intervertebral disc consists of a central deformable cartilaginous part, called the “nucleus pulposus,” surrounded by a containing fibrous lining, called the annulus. When the disc is young and healthy,

Pulmonary emphysema

Emphysema is a respiratory condition that is part of the clinical picture characteristic of chronic obstructive pulmonary disease (COPD) and is characterized by a progressive destruction of the lung septa

Arthrosis

Osteoarthritis, also called osteoarthritis, is a chronic degenerative condition associated with aging, primarily involving cartilage and bony joint surfaces. Lhe disease can affect all joints of the body, but generally

Goiter thyroid volume

Goiter corresponds to the more or less bulky, protruding swelling that appears in the central anterior part of the neck mainly in people who are iodine-deficient for prolonged periods, due

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