Helpful actions against knee pain

After age 50-60, it is rare not to suffer from it occasionally, especially if you are predisposed to osteoarthritis. But even as young people the knee pain is one of the most common ailments, especially if you engage in physically demanding sports or work activities, if you have sustained major (or modest, but repeated) trauma to the joint, or if you have slight anatomical misalignments that prevent perfectly ergonomic use of the knee. What to do and what to avoid to make knee pain go away quickly when it arises?
Here are a few tips
.

FEATURED SPECIALISTS

Viewing 1 - 5 of 5 members

Dr. Fabio Fabi

active 5 years, 6 months ago

Sports Doctors, Internist, Basic Doctors
- Via Sarsina 147 - Roma
phone
Dr. Antonio Varriale

active 5 years, 6 months ago

Aesthetic Doctors, Dentists, Basic Doctors
- Via Grotta dell Olmo 20 - Giugliano in Campania
phone
Dr. Sergio Ettore Salteri

active 5 years, 6 months ago

Basic Doctors, Chiropractors, Posturologists
- Via Vial di Romans 8 - Cordenons
phone
Dott.ssa Anna Puccio

active 5 years, 6 months ago

Gynecologists, Basic Doctors
- Via Vincenzo Ponsati 69 - Volvera
phone
Dott. Franco Cicerchia

active 5 years, 6 months ago

Ophthalmologists, Acupuncturists, Basic Doctors
- Via Alcide de Gasperi 39 - Palestrina
phone

Viewing 1 - 5 of 5 members

What damages the brain (and how to protect it)

Directing center of every physical and psychic function, the Brain is the most complex and delicate organ in the entire human body. For this is well enclosed and protected by

Fasting: what should we know? What is it all about?

It simply means to stop eating completely, or almost completely, for a short period of time. A fast usually lasts 12 to 24 hours, but in some cases even days.

Drug allergies: uncommon, but not rare

When taking a drug, alongside the desired therapeutic effects, one may experience one or more discomforts related to characteristic and non-eliminable side actions of the active ingredients it contains or

A night shift?

It is not night work as such that is responsible, but the shifts that occur that go into changing the balance of the biological clock. Fatigue may be a direct sign

Fatigued? What if it is the overweight?

Too many pounds fatigue a person during the day, plus they do not allow for good quality sleep at night, especially if there is' then a smoking habit.

Low Potassium many disorders

We never underestimate the problem of low potassium. But before investigating among possible organic abnormalities, the diet of the complainant, low potassium levels, should be checked.

Can the smartphone make us fat?

Between apps to promote physical activity, monitor cardiopulmonary performance, weight and calorie intake, smartphones would seem to be great allies of physical fitness. Yet this is not always the case,

Too much Caffeine?

Taken in small doses it improves concentration, while if taken in excessive doses it causes heart rate, raises blood pressure levels and induces a state of nervousness.

Hair falling out more than usual? Here’s why

Hair is strongly affected by health status general organism, but also the lifestyle one leads, the stress level, the medications one takes, and, in both men and women, of hormone

Memory and aging: when to worry

As early as 55-60 years of age, one may begin to experience some memory drawbacks. Concentrating, retaining information, and remembering names, times, and appointments can take a little extra effort,

RELATED PATHOLOGIES

Gonarthrosis

The term “gonarthrosis” refers to arthrosis that develops at the level of the knee; in terms of causes, nature, characteristics and evolution, it is completely superimposable to arthrosis affecting other

Osteoporosis

According to the World Health Organization (1993) definition, “Osteoporosis is a pathological condition characterized by loss of bone mass and qualitative deterioration of bone tissue, resulting in an increase in

Rheumatism

The term “rheumatism” refers to an extremely wide and varied group of disorders comprising more than one hundred rheumatic diseases that are very diverse in terms of causes, symptoms and

Herniated disc

The intervertebral disc consists of a central deformable cartilaginous part, called the “nucleus pulposus,” surrounded by a containing fibrous lining, called the annulus. When the disc is young and healthy,

Paget’s bone disease

Paget’s bone disease represents an abnormality in the physiological process by which the body over time gradually replaces old bone tissue with newly produced bone tissue. This process can become

Shock, medical emergency

It may happen that the circulation of blood through the body undergoes a sudden change giving rise to a condition of physiological shock, with decreased flow and crisis on the

Calcaneal spur

Calcaneal spur refers to a thorn or hook-shaped bony protuberance (osteophyte) that results from an abnormal calcification process that can occur at the level of the calcaneus bone, under the

De Quervain’s syndrome

De Quervain’s syndrome is a painful condition of the hand related to inflammation of the sheaths lining two tendons found on the medial (inner) side of the wrist that control

Cervical arthrosis

Cervical osteoarthritis is a chronic osteoarticular condition that is very common after the age of 40-50 years in people of both sexes and from all parts of the world, due

Shoulder arthrosis

In the shoulder, the different joints, and particularly the scapulohumeral (or glenohumeral) joint, which is located between the joint heads of the scapula and humerus, are normally lined with cartilage,

FEATURED SPECIALISTS

Viewing 1 - 5 of 5 members

Dott. Sandro Morganti

active 5 years, 6 months ago

Orthopedists, Basic Doctors, Osteopaths
- Via Foligno 6 - Roma
phone
Dott.ssa Cinzia Maria Zurra

active 5 years, 6 months ago

Basic Doctors, Aesthetic Doctors, Nutritionists
- Viale Rimembranze 5 - Triuggio
phone
Dr. Virgilio De Bono

active 5 years, 6 months ago

Aesthetic Doctors, Basic Doctors, Dermatologists
- Via Ripense 4 - Roma
phone
Dott.ssa Monica Calcagni

active 5 years, 6 months ago

Gynecologists, Aesthetic Doctors, Basic Doctors
- Via Casilina 32 - Arce
phone
Dott.ssa Floriana Di Martino

active 5 years, 6 months ago

Aesthetic Doctors, Basic Doctors
- Piazza della Rinascita 13 - Pescara
phone