The most significant prevention of glaucoma lies in having an eye examination at the onset of the first complaints or specific symptoms of eye disease.
It is a good idea to have the eyes checked by an ophthalmic specialist even at long intervals of time (5-7-10 years) and even though no particular visual disturbances are experienced, so that any changes in the physiological functions of the eyes can be prevented in time.
If you then have disorders related to the quality of vision, the eyeball, the cornea or in general perception of the outside world then prevention will be more effective if you also undergo checkups annually or or every two years, also taking into account the age group you are in.
These periodic checkups are able to detect glaucoma in its early stages , which in the logic of treatment represent the best chance to prevent a progressive depletion of vision, or at least its slowing down, preventing the disease from leading those affected to blindness.
Glaucoma, by the effect of intraocular pressure gradually damages the optic nerve, wearing down its fiber.
If there is a history of the disease in one’s family then constant periodic monitoring and especially drug treatment that will safely counteract the advance of the disease is advisable.
Still referring to what their ophthalmologist recommends as actions aimed at containing or slowing down the effects of the disease, under detailed instructions the glaucoma sufferer can practice some eye exercises aimed at strengthening the movement of the eye and also its functions.
Moderate physical activity such as walking or swimming can also contribute to an overall improvement in circulation and a reduction in intraocular pressure, but avoid exercises that require the head to be lowered relative to the body (such as some yoga positions), which can bring more blood to the head.
Once the specialist has prescribed the patient an appropriate glaucoma drug therapy, often based on eye drops aimed at decreasing the pressure within the eye and thus protecting the optic nerve structure, it is important that under no circumstances should therapy be discontinued, even when no specific symptoms are experienced.
Continuity and regularity of therapy can ensure protection for the optic nerve and good management of the disease.
It is advisable to avoid exposing one’s eyes to the risk of injuries both such as those caused by light and exposure to the sun Wearing protective eyewear, and also from possible sports injuries, which could further damage the visual apparatus.
