An overview

Cognitive-emotional fitness addresses the need to foster the growth of cognitive and emotional processes, the basis of mature personality. If a functional lifestyle is not acquired, no exercise and no learning process will be functional.

Cognitive-emotional fitness is proposed as a continuous learning process, so attending a refresher course or a lecture in a coursework series is not enough. It is impossible to be certain of having acquired emotional and cognitive skills fully and sustainably. Cognitive-emotional fitness is motivation, propensity and commitment. Moreover, any distinction of the functions of the mind is artificial, since it is intrinsically connected to each of its functions.

Source: I don’t have time for… How it wears out care: health workers under stress by Ferdinando Pellegrino

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Dr. Tiziana Volpe

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Gynecologists, Basic Doctors, Professional Counselor
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Psychotherapists, Basic Doctors
- Via Sacconi 1 - Borgonovo Val Tidone
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Orthopedists, Basic Doctors
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Aesthetic Doctors, Dentists, Basic Doctors
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Orthopedists, Basic Doctors, Osteopaths
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Sleep apnea, effects on sexuality

People suffering from sleep apnea look for possible solutions, worn out by the resulting consequences that significantly affect their quality of life.

Mental disorders after lockdown

Mental health problems are a common response to the lockdown experience following Civid 19. Symptoms such as anxiety and depression are increased as well as conditions of stress and distress. Also related to stress are sleep-wake rhythm disturbances with frequent night waking and poor sleep. Among the most at-risk groups are the elderly, pregnant women, people with pre-existing conditions including mental illness and the socially disadvantaged.

How do I recognize my sexual orientation?

The designation indicates a person's emotional, romantic, and/or sexual attraction to individuals of the opposite sex, the same sex, or both.

Physical and cognitive activity protect women’s brains

Any physical and cognitiveactivity performed by women around age 40-55 can protect intellectual function in later life years, reducing the risk of developing cognitive decline and dementia of various types

Brain tumor: what to know

Brain tumors do not have typical symptoms because they induce disorders common to many other diseases of the nervous system. These symptoms depend on the size of the tumor and

Eight tips to combat stress

We live in a world that constantly puts us under stress! Work, study, family problems, sports, now everything is a cause for stress if we are unable to organize the

Two nocturnal enemies: insomnia and scorching heat

Insomnia is already in itself a significant disorder that alters in people the sphere of habits, family relationships, and even the psychological sphere with considerable influence on mood and emotions.

Depression in Italy: women and the unemployed most at risk

According to a study by Istat, depression is the most prevalent mental disorder in Italy, where it affects 2.8 million people. The disease is increasingly on the rise, especially among

Memory in the work environment

The memorization process is the basis of the mind’s functionality; in fact, collecting data, sorting and associating them with each other, and then picking them up again at the right

Esketamine: the new depression drug approved in the U.S.

A new drug has been approved by the Food and Drug Administration (Fda) a nasal spray, based on esketamine, a ketamine derivative, that appears to relieve symptoms of depression. Some

RELATED PATHOLOGIES

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Dott. Flavio Della Croce

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Psychotherapists, Basic Doctors
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Dott.ssa Ilaria Berto

active 5 years, 6 months ago

Basic Doctors, Acupuncturists, Aesthetic Doctors
- Via Antonio Corradini 1 - Este
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Dr. Tiziana Volpe

active 5 years, 6 months ago

Gynecologists, Basic Doctors, Professional Counselor
- Piazzale Jonio 50 - Roma
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Dr. Fabio Fabi

active 5 years, 6 months ago

Sports Doctors, Internist, Basic Doctors
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Dr. Lucia Catalano

active 5 years, 6 months ago

Gynecologists, Senologists, Basic Doctors
- Via Belluno 1 - Roma
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