Magnesium: why it is needed, where to find it

Magnesium is an essential mineral for efficient muscle contraction and nervous system function, as well as needed to optimize sugar and bone metabolism, counter migraine and PMS, and more. To the body, only a little is needed (about 300-400 mg per day), but that little should not be missed. On the other hand, neither should it be abused if one does not want to experience unpleasant side effects. Some information on
where to find it, how much to take and why
.

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Dott.ssa Maria Grazia Caruana

active 5 years, 6 months ago

Aesthetic Doctors, Basic Doctors
- Viale Prassilla 41 - Roma
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Dott.ssa OLGA PETROVSKAIA

active 5 years, 6 months ago

Pain therapists, Basic Doctors, Therapist
- Via Giulio Romano 3 - Valle Martella
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Dr. Squillante Gianni Erminio

active 5 years, 6 months ago

Acupuncturists, Homeopathic Medicine, Basic Doctors
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Orthopedists, Basic Doctors, Osteopaths
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Studio Medico San Pellegrino

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Allergies: between truth and false myths

Le allergies seasonal are increasingly prevalent among both children and adults, for reasons ranging from increased pollen production by some plants to global warming, from a greater generalized predisposition of

Sexuality at risk? Improve it like this

Sexuality is often taken for granted, as if it were an automatic reaction of the body that must always activate and function perfectly on its own, without needing too much

Salt and the immune system

Eating too much salt weakens the immune system.

Fatigued because depressed?

If fatigue is accompanied by low mood, some symptoms, in addition to insomnia, such as headaches and poor appetite may be responsible for depression, a condition that can cause much

Habits that harm sex life

When you deals with sexual activity, age undoubtedly matters, because hormones male and female play a key role in the induction of desire and in triggering the mechanisms that enable

Sports injuries: how to avoid them

Despite recurring rains and unpredictable temperature changes, with the arrival of warm weather almost all of us feel a renewed urge to exercise in the gym, pool and, most importantly,

Are you protecting your eyes?

Sight is the most valuable asset. And those who suffer from common vision disorders, such as myopia or presbyopia, or the annoying and increasingly common dry eye syndrome know that

The truth about suppurative hydradenitis

How many people are affected by this condition that causes pimple-like bumps on the skin? Is it contagious? What factors can make symptoms worse? Here’s what you need to know.

Magnesium: why it is needed, where to find it

Magnesium is an essential mineral for efficient muscle contraction and nervous system function, as well as needed to optimize sugar and bone metabolism, counter migraine and PMS, and more. To

The benefits of retinoids against time

Retinoids are used to limit the effects of skin aging, in psoriasis and other dermatological conditions. They stimulate the production of collagen, the protein that keeps skin elastic. Here’s what

RELATED PATHOLOGIES

Colitis

Colitis is an inflammatory bowel disease, which occurs when the lining of the large intestine or colon, and rectum are inflamed. Such inflammation produces small ulcers in the walls of

Strabismus

Strabismus is an ocular condition characterized by misalignment of the eyes and, therefore, of the left and right visual fields, which can occur in the first 6 months after birth

Dyspepsia

Dyspepsia means “difficult digestion” and is the medical term often used to refer to indigestion, which instead has a more general meaning and encompasses a multitude of different disorders of

Cataracts

Cataract is an eye condition brought about by opacification of the lens of the eye, the lens that is passed through by light directed to the retina and essential for

Heart failure

Heart failure corresponds to a condition in which the heart is unable to receive and/or pump blood with sufficient force to the lungs and the rest of the body, due

Melanoma

1/6 – Melanoma Melanoma is a malignant tumor that originates from melanocytes, cells that contain the pigment, called melanin, responsible for skin coloration. It can develop in the skin all

Parkinson’s disease

Parkinson’s disease is an aging-related neurodegenerative disorder of the central nervous system, affecting about 2.5% of people over 70 years of age, which is mainly characterized by resting tremor in

Arthrosis of the hip

Osteoarthritis of the hip is also called coxarthrosis and is a chronic degenerative disease of the hip joint due to progressive disruption of articular cartilage. Hip osteoarthritis can be primary

Transient ischemic attack

Transient ischemic attack (TIA) is a mild form of ischemic cerebral stroke or “mini-stroke,” which occurs when the cerebral circulation is partially impaired by the presence of narrowing or occlusion

Pulmonary emphysema

Emphysema is a respiratory condition that is part of the clinical picture characteristic of chronic obstructive pulmonary disease (COPD) and is characterized by a progressive destruction of the lung septa

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Dott.ssa Cinzia Maria Zurra

active 5 years, 6 months ago

Basic Doctors, Aesthetic Doctors, Nutritionists
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Dr. Giuseppe Lepore

active 5 years, 6 months ago

Dermatologists, Basic Doctors, General Surgeons
- 19 Via Manzoni Alessandro - Garbagnate Milanese
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Dott. Cristiano Crisafulli

active 5 years, 6 months ago

Diabetologist, Basic Doctors, Internist
- Via Vittorio Emanuele II 181 - Acireale
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Dr. Giandomenico Mascheroni

active 5 years, 6 months ago

Endocrinologists, Basic Doctors, Certifying Doctor
- Via Petrarca 53 - Carnago
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Dott.ssa Carmela Tizziani

active 5 years, 6 months ago

Coroner, Certifying Doctor, Basic Doctors
- Via Gaetano Bruno 25 - Napoli
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