In the face of any problem, worrying excessively only makes the situation worse. Not only because it prevents one from focusing and rationally analyzing critical issues and strategies to deal with them, but also because tension, nervousness, and anxiety lead to negative effects on a physical level, on many fronts. Sleep disturbances, altered appetite, increased blood pressure, increased tendency to abuse drugs, alcohol, smoking or other substances, headaches, muscle contractures, and stomach acidity are just some of the most common consequences.
Here’s how to recognize anxiety
and some tips for mitigating it.
What is cannabis for medical use and what does it do
It has been talked about quite a bit for some years now, and in principle, its production is allowed in various countries, including Italy. However, the actual clinical use of
