Chronic fatigue syndrome (CFS)
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Mind and brain
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Ankylosing spondylitis
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Dealing with insomnia
Summary Suffering from insomnia means having very hard days. One feels exhausted and exposed to problems at work or school. But for many people, better sleeping habits can make a
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Intuitive skills
Due to the presence of many recurring patterns, the physician is able to pick up clues to make a diagnosis or plan an intervention. So many decisions are made through
Burnout
There is a lot of talk about burnout, a highly topical phenomenon in the world of work, in companies, but also in other contexts.The term “burnout” originated in the 1940s
Physical signs of anxiety
It starts as a state of mind but often ‘anxiety is accompanied by actual symptoms. Anxiety can raise the glycemic index, expose you more easily to the flu, and even
Transient ischemic attack: what to do?
Transient ischemic attack is usually the wake-up call for stroke. one-third of TIAs resolve spontaneously remaining a confined event, one-third go on to relapse, and one-third evolve to stroke. Symptoms
Daniel Goleman. Emotional intelligence.
“Emotional Intelligence” and “Working with Emotional Intelligence” represent two seminal works for modern psychology; in fact, they resonate as a necessary turning point at a time when we realized the
Thomas H. Davenport. The craft of thinking.
Thomas H. Davenport ‘s goal is to improve the performance and outcomes of Knowledge Workers. Work should be a source of satisfaction, and through the enhancement of human capital it
Quarantine: impact and psychological costs
The Lancet Journal published a very recent review regarding the impact and cost in psychological terms from quarantine. Consideration was given to 24 papers done between 2004 and 2020 in
Psychological interventions for Covid-19 patients
Questions are beginning to be asked about the Psychological Interventions needed following the outbreak of COVID-19. In a recent Chinese study, published in China Lancet February 18, 2020 starting with
What if we rewrote our history!
By Cristina Martinucci – Life Coach, NLP, Lausanne, Switzerland We have had life experiences that have marked us as human beings. Our life consists of a series of magnificent experiences
How exercise supports your mental fitness: current recommendations
Sports activities can lead to long-term improvement in cognitive performance in all age groups. However, the effects differ between men and women, and not all sports sports result in the
Some unexpected signs of depression
Forgetfulness, compulsive shopping , back pain: these and other symptoms may indicate a dee per problem.
Preventing anxiety and depression: discussed at the Salus Project conference
Press Release Taking place on Friday, May 8 at 5 p.m., strictly live-streamed, is the Anxiety and Depression Conference, which is part of a series of InfoSALU project meetings organized
If parents smoke, children will be more likely to have poor cognitive function in middle age
The Study Center of Applied and Preventive Cardiovascular Medicine of the Finnish University of Torku conducted a study, showing that in mature subjects (between 34 and 49 years old) the
Mens sana in corpore sano!
Even the Ancient Romans were aware of the positive correlation between exercise and mental activity. But not all sports are the same. Which sports promote mental activity and what is
Anxiety
Anxiety has a thousand faces, and the ways in which it manifests itself can change over time, with varying pervasiveness and severity.
Cluster headaches
Cluster headache causes a sharp pain at the temple or around the eye, on one side of the head only, that lasts for a fairly short period of time (usually
Anorexia nervosa
Anorexia nervosa was included in DSM 5 (2013) in the broader diagnostic category called Nutrition and Eating Disorders. The main characteristic of this disorder is food refusal. The term anorexia (literally
Migraine: what to do?
Migraine is a primary episodic headache. Symptoms typically last from 4 to 72 h and can be severe. The pain is often unilateral, throbbing, worsens during physical exertion, and is
Transient ischemic attack (TIA)
A transient ischemic attack (TIA stands for transient ischemic attack) is characterized by a temporary interruption or reduction in blood flow to the brain. It lasts a few minutes and
Symptoms of depression
-Hard to concentrate and remember details or particulars . Difficulty in making decisions -Sense of fatigue and precariousness. -Feelings of guilt, worthlessness and helplessness -Humor oriented pessimism and sense of
Bulimia nervosa: what it is and how to treat it
Bulimia is one of the nutrition and eating disorders. It is characterized by excessive food intake, so-called binge eating, followed by episodes aimed at getting rid of the amount of
Stroke: ischemic and hemorrhagic
Stroke is a serious disease that occurs as a result of the reduction, or interruption, of blood flow to the brain (by which we mean the brain, cerebellum, and brainstem
Jet lag: what is it?
The jet lag (English term, literally “jet delay”; often referred to as meltdown) o dysrhythmia, dyschrony or even dysynchronosis circadian, is a clinical condition that occurs when crossing several time
Morton’s neuroma
Morton’s Neuroma is a neuropathy consisting of a swelling of a nerve in the foot located between the third and fourth toes. The condition is named after the American surgeon
