Dealing with “strong” emotions? Try it this way

Strong emotions are sought by some people to “feel alive.” But there is emotion and emotion, and certain “strong emotions” are very unpleasant both for those who experience them and those around them. Excessive irritation or anger that gives rise to impulsive reactions is not only stressful for the body, but can generate misunderstandings and create relationship problems in the family, with friends, or at work. Even going so far as to deteriorate a relationship or ruin a career if “strong emotions” occur too often. Here are
some tips for not being a victim of impulsiveness
and live peacefully.

FEATURED SPECIALISTS

Viewing 1 - 5 of 5 members

Dr. Tiziana Volpe

active 5 years, 9 months ago

Gynecologists, Basic Doctors, Professional Counselor
- Piazzale Jonio 50 - Roma
phone
Dott.ssa Erminia Maria Ferrari

active 5 years, 9 months ago

Homeopathic Medicine, Basic Doctors, Pediatricians
- Via San Carlo 3 - Castel Rozzone
phone
Dott. Massimo Carotenuto

active 5 years, 9 months ago

General Surgeons, Basic Doctors
- Via Lepanto 95 - Pompei
phone
Dott.ssa Emanuela Costantino

active 5 years, 9 months ago

Neurologists
- Via Gallinara 2/B - Cagliari
phone
Dott. Sandro Morganti

active 5 years, 9 months ago

Orthopedists, Basic Doctors, Osteopaths
- Via Foligno 6 - Roma
phone

Viewing 1 - 5 of 5 members

Sleepiness? Perhaps sleep apnea

You can sleep as long as 8 hours in a row but without resting if you experience continuous apneas during the night that stop your breathing recurrently for a few

Coronavirus: an answer to the many questions

The new Coronavirus outbreak is now present in many countries around the world, including the United States. Here are answers to 12 key questions, including predictions of spread and strategies

Vitamin E: which are the benefits?

Vitamin E protects us and keeps our skin, hair and nails healthy. We probably take enough, but if it falls short of what is needed, it can put us in

Some conditions harmful to the kidney

When some ailment affects the kidney, it is possible for permanent damage to result, which can increase over time. Here’s how to be careful.

How to get the protein you need

Protein helps strengthen muscles, those muscles that help support fatigue and keep the body in balance. How many do we need?

Medication and itching

Itching caused by taking medication can be intense and persistent as long as the person continues to take the medication responsible for it. It is advisable, if itching occurs after

Over-the-counter drugs: are you using too many?

” Over-the-counter” or OTC (short for Over-The-Counter) drugs are valuable remedies to alleviate many common, annoying but not serious ailments that can occasionally occur in daily life, without having to

Great physicians of antiquity: Galen

Galen, (he was born in Pergamon in 129 A.D. ,and died in 201) devoted his life to the knowledge and dissemination of Medicine in the Greek world, passing on his knowledge until the beginning of the Renaissance.

Anti Covid-19 thermoscanner

It is one of the items that came to the fore as a result of the Covid 19 outbreak, the remote thermoscanner, this kind of thermometer in the shape of

Thyroid slowed down?

The thyroid is a small gland that is responsible for regulating metabolism, that is, the rate at which food intake is converted into energy. If thyroid activity slows down too

RELATED PATHOLOGIES

Panic attack

What is meant by a panic attack? It is understood as the sudden manifestation of a strong fear accompanied by an equally intense physical symptomatology despite the absence of an

Emotional crisis

In current usage, the word “crisis” has a dramatic meaning, i.e., the transition from a condition of stability to a variability of previously assumed equilibria, holding homeostasis as the sole

Jet lag

Jet-lag is a sleep disorder that affects those who travel by crossing at least 3-4 time zones, either westward or eastward, due mainly to the temporary failure of synchronization between

Obstructive sleep apnea syndrome

Obstructive sleep apnea is the most prevalent type of sleep apnea: a category of disorders united by the occurrence of repeated interruptions of normal breathing while sleeping, due to a

Headache

Headache or cephalalgia, whether occasional or recurrent, is one of the most common disorders among people of all ages and from all parts of the world, which, depending on the

Schizophrenia

Schizophrenia is a severe and disabling chronic psychiatric illness that mainly arises in late adolescence or early adulthood, resulting in an altered perception of reality and consequent improper and unpredictable

Bipolar disorder

Bipolar disorder is a complex and delicate mood disorder to manage that leads sufferers to experience periods of depressed mood, characterized by symptoms similar to those of major depression, alternating

Meningitis

“M” for meningococcal meningitis. What is meant by meningitis? Although the term immediately evokes the meningococcal form, it should not be forgotten that “meningitis” means inflammation of the meninges, that

Cluster headache

Cluster headache is a primary form of headache that is characterized by the manner in which the attacks occur, which are precisely “clustered” in so-called “active periods” lasting up to

Insomnia

Insomnia is an extremely common sleep disorder that can affect people of all ages for different reasons and come in various forms and variations, all of which have in common

FEATURED SPECIALISTS

Viewing 1 - 5 of 5 members

Dott.ssa Emanuela Costantino

active 5 years, 9 months ago

Neurologists
- Via Gallinara 2/B - Cagliari
phone
Dr. Giuseppe Lepore

active 5 years, 9 months ago

Dermatologists, Basic Doctors, General Surgeons
- 19 Via Manzoni Alessandro - Garbagnate Milanese
phone
Dott. Massimo Carotenuto

active 5 years, 9 months ago

General Surgeons, Basic Doctors
- Via Lepanto 95 - Pompei
phone
Dott.ssa Federica Filigheddu

active 5 years, 9 months ago

Basic Doctors

phone
Dott. Cristiano Crisafulli

active 5 years, 9 months ago

Diabetologist, Basic Doctors, Internist
- Via Vittorio Emanuele II 181 - Acireale
phone