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Dealing with “strong” emotions? Try it this way

emozioni

Strong emotions are sought by some people to “feel alive.” But there is emotion and emotion, and certain “strong emotions” are very unpleasant both for those who experience them and those around them. Excessive irritation or anger that gives rise to impulsive reactions is not only stressful for the body, but can generate misunderstandings and create relationship problems in the family, with friends, or at work. Even going so far as to deteriorate a relationship or ruin a career if “strong emotions” occur too often. Here are
some tips for not being a victim of impulsiveness
and live peacefully.

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