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The diet unfit for memory

La-dieta-non-adatta-alla-memoria

Sometimes it is not given to realize how much damage can come from inadequate nutrition and a dangerous diet, carrying many consequences for the heart and brain, with a real decline in memory and thinking.
A heart-healthy diet that is right for the heart is also protective for the brain, especially if it is based on fresh, natural products as the Mediterranean diet prescribes.

 

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