When the stomach hurts or one feels close to vomiting, the last thing to do would be to eat something that worsens the unwell state. It may seem even more arduous to choose what to feed on if you then add episodes of vomiting or diarrhea to the malaise. However, some foods can provide us with the right nutrients without aggravating our condition.

Not only salt: blood pressure also rises this way…
Undoubtedly, table salt , added to foods or hidden within them, is an important risk factor for the development of hypertension and cardiovascular disease. But there are also many other