When the stomach hurts or one feels close to vomiting, the last thing to do would be to eat something that worsens the unwell state. It may seem even more arduous to choose what to feed on if you then add episodes of vomiting or diarrhea to the malaise. However, some foods can provide us with the right nutrients without aggravating our condition.
Bloated belly goodbye: here’s how
All year round, but more than ever in summer, having a bloated belly with the accompanying vague sense of discomfort can be very annoying and prevent you from fully enjoying