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Lecture by Dr. Berrino

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The Human Action of Cooking

The wise Alchemy of conveying nature within us, preserving its original properties, enhancing its flavor, and celebrating the senses.
Cooking Healthy:

  • Natural products, seasonings, and spices
  • The nutritional, chemical, and biological aspects of food
  • The clinical aspects: diet/cooking for the treatment of existing diseases and the prevention of others.

Structure of the Video Lessons Each video will be edited to support this journey:

  • Introduction to the topic (why it’s being discussed)
  • Illustration of the cause/effect of food on health (how it works)
  • Guidelines for healthy eating (what to do)
  • Summary sheet with indications for: allowed foods and forbidden foods, recommended lifestyle, and habits to change
  • Learning to prevent diseases by cooking correctly, healthily, and creatively, following fundamental rules and mastering the best practical techniques in food preparation.

FEATURED SPECIALISTS

  • Profile picture of Dott. Massimo Carotenuto
    active 5 years, 8 months ago

    General Surgeons, Basic Doctors

    • Via Lepanto 95 - Pompei
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  • Profile picture of Dr. Vittorio Margutti
    active 5 years, 8 months ago

    Orthopedists, Basic Doctors

    • Via Marco Simone Poli 1 - Guidonia Montecelio
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  • Profile picture of Dott.ssa Anna Puccio
    active 5 years, 8 months ago

    Gynecologists, Basic Doctors

    • Via Vincenzo Ponsati 69 - Volvera
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  • Profile picture of Dr. Monica Gamba
    active 5 years, 8 months ago

    Aesthetic Doctors, Plastic Surgeons, Basic Doctors

    • Viale Radich 21/N - Grugliasco
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  • Profile picture of Dott. Cristiano Crisafulli
    active 5 years, 8 months ago

    Diabetologist, Basic Doctors, Internist

    • Via Vittorio Emanuele II 181 - Acireale
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FEATURED ARTICLES

Intimate itching

A type of itch that is certainly more embarrassing is one that can target the genitals, often forcing real contortions to try to quell it. In women, intimate itching can

Eating disorders that qualify for disability

Because of their influence on the daily activities of those affected, some more serious food disorders are recognized as disabling. Here we refer to eating disorders related to chronic mental

Mens sana in corpore sano!

Even the Ancient Romans were aware of the positive correlation between exercise and mental activity. But not all sports are the same. Which sports promote mental activity and what is

Closed head trauma

In the case of closed head injury, loss of consciousness may not be immediate; in fact, several minutes may elapse between the time of injury and the appearance of neurological

What is idiopathic pulmonary fibrosis?

Idiopathic Pulmonary Fibrosis (IPF) is a rare respiratory disease characterized by the deposition of connective or “scar” tissue in the lungs; basically, healthy lung tissue that is elastic tissue is replaced

HIGHLIGHTED PATHOLOGIES

Kaposi’s disease

Kaposi’s disease or syndrome is an infrequent multifocal malignant neoplastic form involving mainly the skin, viscera, and mucous membranes. Epidemic Kaposi’s disease (AIDS-related). Iatrogenic Kaposi’s disease: immunosuppressive drugs are responsible.

Colitis

Colitis is an inflammatory bowel disease, which occurs when the lining of the large intestine or colon, and rectum are inflamed. Such inflammation produces small ulcers in the walls of

Pulmonary fibrosis

Pulmonary fibrosis is a chronic, debilitating and severe respiratory disease characterized by progressive deterioration and “scarring” of lung tissue, which reduce respiratory capacity and gradually make it more difficult to

Cystitis

The term cystitis refers to inflammation of the urinary bladder, in most cases resulting from a bacterial infection. The disorder is especially common among women, who tend to experience it

Coronaropathy

The term coronary artery disease refers to chronic “distress” of the coronary arteries, the arteries that supply blood to the heart muscle, in most cases brought about by atherosclerotic pathology

Diarrhea

Diarrhea is a defecation disorder characterized by increased emission of a daily amount of stool greater than 200 g with decreased stool consistency and increased frequency of bowel discharge. In

Psoriasis

Psoriasis is a chronic skin condition characterized by the appearance of characteristic thickened, flaky, inflamed patches on well-defined, more or less extensive skin areas. The disease affects 0.1-3.0% of the

Furunculosis

Furunculosis is a dermatitis characterized by the presence of clusters of furuncles that tend to develop on the neck, buttocks, face and arms. It is generally due to skin infection

Pleuritis

Pleurisy is a respiratory disease characterized by acute irritation and inflammation of the pleura, the two-layer membrane that surrounds the lungs and separates them from other organs and fluids in

Postpartum depression

Postpartum depression is a mood disorder characterized by symptoms overlapping with those of major depression and differing from the latter essentially in that it occurs in women a few weeks

FEATURED SPECIALISTS

  • Profile picture of Dr. Vittorio Margutti
    active 5 years, 8 months ago

    Orthopedists, Basic Doctors

    • Via Marco Simone Poli 1 - Guidonia Montecelio
    phone
  • Profile picture of Dott. Giovanni Adamo
    active 5 years, 8 months ago

    Angiologists, Basic Doctors

    • Provincia di Ragusa - Ragusa
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  • Profile picture of Dott.ssa Monica Calcagni
    active 5 years, 8 months ago

    Gynecologists, Aesthetic Doctors, Basic Doctors

    • Via Casilina 32 - Arce
    phone
  • Profile picture of Dr. Lucia Catalano
    active 5 years, 8 months ago

    Gynecologists, Senologists, Basic Doctors

    • Via Belluno 1 - Roma
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  • Profile picture of Dr. Fabio Fabi
    active 5 years, 8 months ago

    Sports Doctors, Internist, Basic Doctors

    • Via Sarsina 147 - Roma
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