Vaccinating against seasonal flu each year can help avoid certain illnesses, lost work days and, especially among the elderly and others at risk, severe and sometimes fatal complications, especially respiratory (pneumonia) and cardiovascular. New evidence adds yet another excellent reason to protect yourself early, with the vaccine, from the most typical and widespread cold illness: to reduce your risk of being affected by stroke. Here are the details of two recent studies reporting this dangerous association.

Depression and anxiety, great enemies of memory
An ongoing condition of anxiety or depression will affect the ability to think and even remember things and events, with even the strong possibility of dementia. Both anxiety and depression








































































