5 reasons for needing magnesium: are we getting enough?

This important mineral helps the heart stay healthy, bones stay strong, and blood sugar levels stay low. Yet at least half of us do not get enough.

FEATURED SPECIALISTS

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Dott.ssa OLGA PETROVSKAIA

active 5 years, 6 months ago

Pain therapists, Basic Doctors, Therapist
- Via Giulio Romano 3 - Valle Martella
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Dr. Giuseppe Panico

active 5 years, 6 months ago

Dermatologists, Basic Doctors
- Viale Prassilla 41 - Roma
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Dott. Cristiano Crisafulli

active 5 years, 6 months ago

Diabetologist, Basic Doctors, Internist
- Via Vittorio Emanuele II 181 - Acireale
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Dott.ssa Monica Calcagni

active 5 years, 6 months ago

Gynecologists, Aesthetic Doctors, Basic Doctors
- Via Casilina 32 - Arce
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Dr. Giandomenico Mascheroni

active 5 years, 6 months ago

Endocrinologists, Basic Doctors, Certifying Doctor
- Via Petrarca 53 - Carnago
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15 things that slow down metabolism

Metabolism can be defined as the way our body converts food into energy . If our body is slow in burning calories during rest or during sleep , we probably

Bloated belly goodbye: here’s how

All year round, but more than ever in summer, having a bloated belly with the accompanying vague sense of discomfort can be very annoying and prevent you from fully enjoying

If back pain occurs during our vacation…

It may happen that back pain occurs during the vacations. It is advisable to avoid exertion, sleep and fight pain with anti-inflammatory drugs.

How to quiet the mind

When there are many thoughts and stimuli crowding the mind here are some suggestions for removing the noise and chaos to quickly feel more relaxed.

15 relevant symptoms that should not be ignored

It is not always easy to draw the difference between minor and intense pain. These situations require medical advice.

The benefits of retinoids against time

Retinoids are used to limit the effects of skin aging, in psoriasis and other dermatological conditions. They stimulate the production of collagen, the protein that keeps skin elastic. Here’s what

Inadequate nutrition?

A proper diet that is complete in terms of the nutritional components of foods, with the right levels of sugars, and based on non-harmful products will ensure proper daily energy.

Mask and physical activity

During a sports training session, is it advisable to wear a face mask to protect oneself from COVID-19? Physical activity in training involves an increase in respiratory function, so it

Sweet dreams for bright days

For those who already struggle to sleep during the rest of the year, the arrival of summer, with its bright days, evenings with friends that would never want to

Fatigued? What if it is the overweight?

Too many pounds fatigue a person during the day, plus they do not allow for good quality sleep at night, especially if there is' then a smoking habit.

RELATED PATHOLOGIES

Cardiac arrhythmias

The group of cardiac arrhythmias includes all conditions characterized by an alteration in the rhythm of contraction of the heart, either in excess or in defect or associated with irregularities

Venous insufficiency and associated vascular disorders, such as varicose veins and telangiectasias (superficial capillaries), mainly affect the venous vessels of the legs and arms and are mainly related to the

Atherosclerosis

Atherosclerosis is a pathological process that leads to the progressive formation of localized deposits composed mainly of fat and cholesterol and platelets (atheromas or atherosclerotic plaques) within the walls of

Diseases of the heart valves

Heart valve diseases comprise a large group of structural alterations and dysfunctions, congenital or more often acquired, that prevent the valves that separate the different chambers of the heart (atria

Aortic valvulopathy

When the aortic valve does not properly perform its function of pumping blood into the heart, an aortic disease condition occurs that also involves the left ventricle. Aortic valve disease

Ablation of atrial fibrillation

Atrial fibrillation (AF) ablation surgery is a surgical procedure aimed at eliminating the source of the cardiac arrhythmia through the selective destruction of small portions of the cardiac tissue present

Angina pectoris

Referred to by the Latin name for its main manifestation, a weight-like or vice-like tightness in the chest, angina pectoris is not a disease per se, but the consequence of

Peripheral arteriopathy obliterans

Peripheral arteriopathy obliterans is a vascular disease that affects the arteries, especially those in the legs, preventing the muscles and tissues from receiving adequate blood supply, resulting in symptoms of

Blow to the heart

A “heart murmur” is not in itself a pathology , but merely a signal that the blood inside the heart is flowing too fast or in a “disordered” manner, producing

Atrial fibrillation

Atrial fibrillation is the most common heart rhythm disorder in the Western world. In the United States it affects about three million people; in Italy, an estimated 600-700 thousand people

FEATURED SPECIALISTS

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Dott.ssa Floriana Di Martino

active 5 years, 6 months ago

Aesthetic Doctors, Basic Doctors
- Piazza della Rinascita 13 - Pescara
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Dr. Giuseppe Lepore

active 5 years, 6 months ago

Dermatologists, Basic Doctors, General Surgeons
- 19 Via Manzoni Alessandro - Garbagnate Milanese
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Dr. Fabio Fabi

active 5 years, 6 months ago

Sports Doctors, Internist, Basic Doctors
- Via Sarsina 147 - Roma
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Dr. Giovanni Arrichiello

active 5 years, 6 months ago

Gynecologists, Basic Doctors
- Corso Regina Margherita 260 - Torino
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Dott.ssa Monica Calcagni

active 5 years, 6 months ago

Gynecologists, Aesthetic Doctors, Basic Doctors
- Via Casilina 32 - Arce
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