Outdoor physical activity, despite pollens

Spring has been at its worst this year, with repeating rains, temperatures not quite in line with expectations and a more intense than usual spread of pollen, motivated by the fact that when plants are challenged by pollution and environmental variables they seek every means to increase their reproductive capacity. How do you balance the need to protect yourself from allergens, now present many months of the year, with the natural desire to exercise outdoors if you suffer from seasonal allergies? Try to follow
these tips
, to stay fit without too many sneezes.

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Dott. Franco Cicerchia

active 5 years, 10 months ago

Ophthalmologists, Acupuncturists, Basic Doctors
- Via Alcide de Gasperi 39 - Palestrina
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Dr. Monica Gamba

active 5 years, 10 months ago

Aesthetic Doctors, Plastic Surgeons, Basic Doctors
- Viale Radich 21/N - Grugliasco
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Dr. Roberto Zaffaroni

active 5 years, 10 months ago

Basic Doctors, Therapist
- Via San Francesco D' Assisi 5 - Varese
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Dott. Massimo Carotenuto

active 5 years, 10 months ago

General Surgeons, Basic Doctors
- Via Lepanto 95 - Pompei
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Dott. Flavio Della Croce

active 5 years, 10 months ago

Psychotherapists, Basic Doctors
- Via Sacconi 1 - Borgonovo Val Tidone
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Bloated belly goodbye: here’s how

All year round, but more than ever in summer, having a bloated belly with the accompanying vague sense of discomfort can be very annoying and prevent you from fully enjoying

Drinking while eating: with these foods.

At least 1.5 liters of fluids per day. This is the average recommended minimum amount that one should take in every day, throughout the year, to ensure that the body

Things that make the heart flutter-a little too much

The feeling, at least once in their lives, they have experienced it all. The frequency accelerates, the heart becomes “thinking,” it seems losing the rhythm, forgetting a beat, then chasing

Coronavirus: how and when to wash hands

Washing hands appears to be a simple thing, but during the Coronavirus outbreak when it is more important than ever, most people still do not do it properly.

Exercises to improve sexual performance

In genere l’attività fisica aiuta a ravvivare la nostra vita sessuale. Alcuni esercizi in particolare migliorano la circolazione sanguigna nel corpo, aumentano la resistenza e assicurando maggiore elasticità. Let’s not

Taking care of the skin at the table

Contrary to what the manufacturers of very expensive moisturizing, nourishing, toning, anti-wrinkle fluids, elixirs and creams, etc., would have us believe, the health and beauty of the skin depends only

What our body is trying to tell us.

Our body sends us constant signals. Here’s how to be sure we are interpreting them and reacting correctly.

Physical activity: a winning weapon to avoid fractures and prevent osteoporosis

We have already widely discussed the incredible importance (for all ages) of doing any kind of physical activity for the well-being and health of our bodies, both physically and psychologically

Plant World and Health – Hands-on and video-assisted lessons

Until the mid-nineteenth century an insurmountable barrier, on one side of which was written "organized, living bodies that feel and move spontaneously."

Genetics and memory

Genes, the same genes that have traced everyone’s physical inheritance, will determine the duration of memory and perhaps the onset of a condition of dementia, but this is not always the

RELATED PATHOLOGIES

Respiratory failure

A condition of “respiratory failure” is present when the respiratory system is unable to ensure efficient gas exchanges through the lungs, preventing the maintenance of an adequate balance between oxygen

Tuberculosis

Tuberculosis is a chronic-onset infectious disease that primarily, but not only, affects the respiratory system. Dreaded until the 1940s in Western countries, tuberculosis was almost forgotten in the following decades,

Pulmonary emphysema

Emphysema is a respiratory condition that is part of the clinical picture characteristic of chronic obstructive pulmonary disease (COPD) and is characterized by a progressive destruction of the lung septa

Pneumonia

Pneumonia is a respiratory disease characterized by acute inflammation of the alveoli and/or interstitial spaces of the lungs, induced by different causes that are not always easy to identify. Inflammation

Bronchial asthma

Bronchial asthma is a chronic respiratory disease brought about by persistent inflammation of the airways, particularly the bronchi, which generates hypersensitivity to a variety of stimuli that, when present, result

Influence

Seasonal influenza is an infectious disease of viral origin that is transmitted by the respiratory route through virus-laden vapor particles released into the air by infected individuals through breathing, coughing,

Coronavirus infection

Actually, Coronavirus belongs to a type of viruses that can cause various diseases from simple cold to severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome (MERS). In 2019,

Allergic asthma

Allergic asthma is a chronic disease that affects the airways and, in particular, the bronchi, which are the channels that allow the passage of air to and from the lungs.

Food allergies and intolerances

Physical reactions to certain foods are common, but for the most part they are caused by afood intolerance rather than a food allergy. A food intolerance can cause some of

Allergic rhinitis

Allergic rhinitis is aninflammation of the mucosa lining the inner cavities of the nose (nasal mucosa).

FEATURED SPECIALISTS

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Dott.ssa Federica Filigheddu

active 5 years, 10 months ago

Basic Doctors

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Dott.ssa Carmela Tizziani

active 5 years, 10 months ago

Coroner, Certifying Doctor, Basic Doctors
- Via Gaetano Bruno 25 - Napoli
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Dr. Domenico D'Angelo

active 5 years, 10 months ago

Otolaryngologists, Basic Doctors, Competent Doctor
- Via Pola 5 - San Prisco
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Dr. Lorenzo Cerreoni

active 5 years, 10 months ago

Aesthetic Doctors, Basic Doctors
- Via Macero Sauli 52 - Forlì
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Dr. Giandomenico Mascheroni

active 5 years, 10 months ago

Endocrinologists, Basic Doctors, Certifying Doctor
- Via Petrarca 53 - Carnago
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