In the middle of winter, after months of thunderstorms incessant and flooding that seriously damaged many parts of Italy, suffer some new-onset joint pain or see worsening of the symptoms of osteoarthritis or chronic joint rheumatism is really the least. But Because the osteoarticular system is so sensitive to changes in the weather conditions? And what can be done to reduce discomfort due to to moisture and cold? Let’s see what science has understood and what it has taught practical experience, but most importantly some useful tips for getting better .

Over65: more movement to protect bones
Regular physical activity is good for all ages. E
even if you are no longer very young and have never been a great sportsman, it is not
never too late







































































