Dott.ssa Francesca Pignataro

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5. Plants that help humans

It would be impossible to try to describe all the plant species that human beings have encountered and domesticated over time.

Cognitive skills can be improved with experience through learning, processing, planning and adaptation. An individual’s degree of cognitive fitness enables him or her to cope with life’s challenges, make decisions,

Coffee and Caffeine

What do we know about coffee, one of the most prevalent beverages in our daily diet? Do we know the positive effects on our body? And to what extent can we drink it without taking unnecessary risks to our bodies?

The secret to perfect sleep: body temperature

The benefits of sleep are now widely recognized, both for the body but especially for our minds. One of the most common problems, however, for humans, which negatively affects our

Circadian rhythm: how our bodies self-regulate

What is the‘best time to conduct activitiesà physics? What about going to sleep? Resting in the early afternoon is a‘healthy habit? Questions to which he canò give an answer the

Lack of exercise and memory loss

It is now well established how and how much exercise can affect disorders and diseases, reducing symptoms and containing damage. Physical exercise can keep the body fit and preserve the

Stress at work: a small daily break is the key to better sleep

Work days are often synonymous with stress and tension for us. The morning runs so as not to be late, the traffic that punctually stops us every day, the worst

What is atherosclerosis?

Atherosclerosis (more often known in the lay world as atherosclerosis) is a pathological condition characterized by changes in the wall of the arteries, which lose their elasticity due to the

Depression in Italy: women and the unemployed most at risk

According to a study by Istat, depression is the most prevalent mental disorder in Italy, where it affects 2.8 million people. The disease is increasingly on the rise, especially among

Exercise, best to do it before breakfast

The time of day when you exercise may be as important as the exercise itself, according to new research published in The Journal of Clinical Endocrinology & Metabolism. It may

ALIMENTAZIONE E NUTRIZIONE	NATURA SPORT LUOGHI	COLTIVARE LA SALUTE	MENOPAUSA	MAMMA IN FORMA
MEDICINA TRADIZIONALE CINESE	CARDIOCHIRURGIA	FARMACI E DISPOSITIVI MEDICI	GENITORIALITÀ	LA CULTURA DELLA SALUTE
LE UTILITIES DELLA SALUTE	MEDICINA GENERALE	MEDICINA NATURALE, TERMALE	MENTE E CERVELLO	DISTONIA NEUROVEGETATIVA
MODI DI ESSERE	SALUTE E SOCIETÀ	SANITÀ E PAZIENTI	SESSUALITÀ	TERZA ETÀ
TUMORI	URGENZE

ALIMENTAZIONE E NUTRIZIONE	NATURA SPORT LUOGHI
COLTIVARE LA SALUTE	MENOPAUSA
MAMMA IN FORMA	MEDICINA TRADIZIONALE CINESE
CARDIOCHIRURGIA	FARMACI E DISPOSITIVI MEDICI
GENITORIALITÀ	LA CULTURA DELLA SALUTE
LE UTILITIES DELLA SALUTE	MEDICINA GENERALE
MEDICINA NATURALE, TERMALE	MENTE E CERVELLO
DISTONIA NEUROVEGETATIVA	MODI DI ESSERE
SALUTE E SOCIETÀ	SANITÀ E PAZIENTI
SESSUALITÀ	TERZA ETÀ
TUMORI	URGENZE

APPARATO DIGERENTE	APPARATO RESPIRATORIO	APPARATO UROGENITALE	CUORE E CIRCOLAZIONE	CUTE
INFETTIVOLOGIA	OCCHI	ORECCHIE NASO E GOLA	OSSA E LEGAMENTI	SISTEMA ENDOCRINO
SISTEMA NERVOSO

APPARATO DIGERENTE	APPARATO RESPIRATORIO
APPARATO UROGENITALE	CUORE E CIRCOLAZIONE
CUTE	INFETTIVOLOGIA
OCCHI	ORECCHIE NASO E GOLA
OSSA E LEGAMENTI	SISTEMA ENDOCRINO
SISTEMA NERVOSO

CULTURA E SALUTE	AGGIORNAMENTI
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RELATED SPECIALISTS

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RELATED ARTICLES

5. Plants that help humans

Cognitive skills

Coffee and Caffeine

The secret to perfect sleep: body temperature

Circadian rhythm: how our bodies self-regulate

Lack of exercise and memory loss

Stress at work: a small daily break is the key to better sleep

What is atherosclerosis?

Depression in Italy: women and the unemployed most at risk

Exercise, best to do it before breakfast

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