Learning to think
Thinking and intelligence are two different things: intelligence is comparable to the power of a car engine; thinking, on the other hand, is the skill of the driver. Many people
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Stop for a moment: the starting point
If you are not fit there is no opportunity for growth, in fact every individual needs to stop, to regain strength and thoughts. Today’s society seems to be pushing for
Parents and children: the Coronavirus experience
Of course it is a new experience … never happened before … exceptional … unexpected but … On closer inspection it is all these things (new, outstanding,
unexpected, etc.) only
Opioid use is spreading in the United States. How, on the other hand, is the situation in Italy?
Dying from an accidental opioid overdose in the United States is now a risk that appears fifth on the list of predictable deaths, a ranking compiled by the National Safety
Bureaucracy in the work environment
One of the main causes of work stress is bureaucracy, which is often called into question when problems seem to have no solution. In the current social and labor organizational
Scientific research confirms: no relationship between vaccines and autism
Even if most members of the scientific community had no particular doubts about the lack of correlation between vaccines and autism, an important new study has further clarified once again
Cannabis, a study of 100 thousand adolescents shows that liberalization does not increase consumption
A study of 100 thousand adolescents shows that cannabis use does not increase as a result of its liberalization. So it seems that liberalizing cannabis does not cause an increase
Practical aspects of professional life
Inwork activity, some problems tend to occur more frequently than others. Conflicts between people often come up in companies, which makes it even more complicated, not only to manage normal
Burnout
There is a lot of talk about burnout, a highly topical phenomenon in the world of work, in companies, but also in other contexts.The term “burnout” originated in the 1940s
Time management
There are different ways to use time , and the worst way is to do something well that does not need to be done, wasting energy that accomplishes nothing. We
Bruno S. Frey. Not only for money.
According to Bruno S. Frey, man is not driven to work only by economic factors; in fact, in his book he clearly expresses some fundamental concepts on the subject. The
The management of complexity
The Internet offers many insights into the theme of complexity, a web in which one can become bound with no way out. Daily life is characterized by stimuli, problems, unexpected
Edward de Bono. Simplicity.
Edward de Bono in his book assumes that there is often an easy way to do things. In life many problems can be identified and solved in a short time,
Antoine de Saint-Exupèry. The little prince.
The book “The Little Prince” is widely studied. It is the story of the adult man who rediscovers his inner child and begins to consider again the possibility of growing,
Daniel Goleman. Emotional intelligence.
“Emotional Intelligence” and “Working with Emotional Intelligence” represent two seminal works for modern psychology; in fact, they resonate as a necessary turning point at a time when we realized the
Quarantine: impact and psychological costs
The Lancet Journal published a very recent review regarding the impact and cost in psychological terms from quarantine. Consideration was given to 24 papers done between 2004 and 2020 in
We walk half an hour
Good weather encourages outdoor physical activity. If you want to engage inbasic motor activity, such as a simple walk, just devoting a half hour a day, even if every other
Children and car travel: preventing boredom
A road trip with children definitely involves ad hoc organization. Think about games to propose, bring along a tablet to entertain him with cartoons and snacks for him to munch on during the trip.
Bad habits that cause back pain
When back pain is present too many times in our daily lives, after doing all the clinical investigations to rule out specific diseases, we need to question our habits, canceling or changing those that could be the cause.
If you use a public restroom better wear a mask
Flushing public toilets can release clouds of particles carrying various viruses, including COVID-19.
Leaving healthy and coming back sick, why does this happen?
We often get even more tired during the vacations because we tend to do more physical activity than normal. Sometimes health is also affected, so it is necessary to be very careful.
A Heart Disease?
Fatigue can sometimes be a warning sign of a heart problem.
Endorphins, a natural pathway to pleasure and well-being
Nature has thought of everything when you consider that chemicals originated by the nervous system that can help the body cope with stress and pain pass through the body: endorphins.
Holidays and Melancholy
Christmas Blues is called that state of unease, characterized by depression, anxiety, impatience, stress, insomnia, and physical and mental fatigue that accompanies the holiday season.
