Vaccinating against seasonal flu each year can help avoid certain illnesses, lost work days and, especially among the elderly and others at risk, severe and sometimes fatal complications, especially respiratory (pneumonia) and cardiovascular. New evidence adds yet another excellent reason to protect yourself early, with the vaccine, from the most typical and widespread cold illness: to reduce your risk of being affected by stroke. Here are the details of two recent studies reporting this dangerous association.
Loneliness the enemy of mental and physical well-being
Some people like to be alone: to relax, reflect
without distractions, recharge mental energy, put thoughts in order,
have complete freedom to choose what to do and when. This stay
