Drinking while eating: with these foods.

At least 1.5 liters of fluids per day. This is the average recommended minimum amount that one should take in every day, throughout the year, to ensure that the body has sufficient hydration, which is essential for proper functioning and full well-being. But, in summer, daily drinking liters of fluids rise to 2-2.5 due to heat, which increases skin perspiration, and more or less intense sweating. Can you manage to drink that much? Probably not in many cases. To facilitate the feat, you can take foods that are naturally rich in water, which along with fluids provide valuable minerals and vitamins. These for example .

FEATURED SPECIALISTS

Viewing 1 - 5 of 5 members

Dott. Massimo Carotenuto

active 5 years, 10 months ago

General Surgeons, Basic Doctors
- Via Lepanto 95 - Pompei
phone
Dott.ssa Cinzia Maria Zurra

active 5 years, 10 months ago

Basic Doctors, Aesthetic Doctors, Nutritionists
- Viale Rimembranze 5 - Triuggio
phone
Dott. Domenico Napolitano

active 5 years, 10 months ago

Gynecologists, Basic Doctors, Aesthetic Doctors
- Viale Orazio Flacco 5 - Bari
phone
Dr. Antonio Varriale

active 5 years, 10 months ago

Aesthetic Doctors, Dentists, Basic Doctors
- Via Grotta dell Olmo 20 - Giugliano in Campania
phone
Dr. Fabio Fabi

active 5 years, 10 months ago

Sports Doctors, Internist, Basic Doctors
- Via Sarsina 147 - Roma
phone

Viewing 1 - 5 of 5 members

The itch that comes from the dermis

Itching, as a disorder but also as a symptom can also come from the skin system itself, that is, the skin. Several diseases peculiar to the skin include: atopic dermatitis;

How to overcome emotional trauma

A bereavement, a divorce, a serious accident. These are some examples of traumatic events that can be difficult to handle and overcome on a psychoemotional level. Everyone experiences these in

Memory hostage to obesity

Being overweight is a significant risk factor for many disorders and diseases. When the body mass index exceeds values such as 29-30, the possibility of suffering from memory loss or

Traffic accidents: when technology is a risk

Traffic accidents are among the leading causes of death globally, especially among young and healthy people. Distraction from driving associated with the use of technology is a proven aggravating factor,

Helpful actions against knee pain

After age 50-60, it is rare not to suffer from it occasionally, especially if you are predisposed to osteoarthritis. But even as young people the knee pain is one of

Over-the-counter drugs: are you using too many?

” Over-the-counter” or OTC (short for Over-The-Counter) drugs are valuable remedies to alleviate many common, annoying but not serious ailments that can occasionally occur in daily life, without having to

Cerumen this unknown, or not?

Earwax, like many other bodily secretions, is unfairly considered a useless organic material that can sometimes even create quite serious problems. For example, when too much accumulates in the ear

Great physicians of antiquity: Galen

Galen, (he was born in Pergamon in 129 A.D. ,and died in 201) devoted his life to the knowledge and dissemination of Medicine in the Greek world, passing on his knowledge until the beginning of the Renaissance.

Sweet dreams for bright days

For those who already struggle to sleep during the rest of the year, the arrival of summer, with its bright days, evenings with friends that would never want to

Walking is good for you: here’s why

The human body was born to move, and keeping active every day is a real boon for body and mind. Even if you have some minor aches and pains and

RELATED PATHOLOGIES

Myopia

Myopia is a refractive defect in which the image of distant objects is formed in front of the retina, rather than on the retina itself, making vision indistinct, while vision

Cardiac arrhythmias

The group of cardiac arrhythmias includes all conditions characterized by an alteration in the rhythm of contraction of the heart, either in excess or in defect or associated with irregularities

Meteorism

Meteorism is a gastrointestinal disorder characterized by abdominal distension caused by excessive production or accumulation of gas in the stomach or intestines. Intestinal gas is usually not noticed until it

Hypothyroidism

Hypothyroidism is a condition brought about by the insufficient production of thyroid hormones, tetraiodothyronine or thyroxine (T4) and tridothyronine (T3), by the thyroid gland, resulting in reduced overall metabolic efficiency

Cytomegalovirus

Cytomegalovirus is a DNA virus that belongs to the herpes virus group. After primary infection it persists in a latent form in the body and can reactivate when defense systems

Bronchiectasis

The term “bronchiectasis” refers to a respiratory condition affecting the bronchi that is characterized by the presence of dilatations and degeneration of bronchial tissue, associated with the presence of “mucus

Hip fracture

Hip fracture is a serious injury with life-threatening complications. Most hip fractures occur at the femur, the long bone that extends from the pelvis to the knee. The part most

Sinusitis

The paranasal sinuses are four pairs of cavities located within the bones of the facial massif; they communicate via bony canals and orifices with the nasal cavities, which in turn

Transient ischemic attack

Transient ischemic attack (TIA) is a mild form of ischemic cerebral stroke or “mini-stroke,” which occurs when the cerebral circulation is partially impaired by the presence of narrowing or occlusion

Gastroesophageal reflux

Gastroesophageal reflux disease (GERD) consists of a pronounced rise of some of the acidic contents of the stomach back up into the esophagus, promoted by a poor seal or increased

FEATURED SPECIALISTS

Viewing 1 - 5 of 5 members

Dott.ssa Floriana Di Martino

active 5 years, 10 months ago

Aesthetic Doctors, Basic Doctors
- Piazza della Rinascita 13 - Pescara
phone
Dott.ssa Maria Grazia Caruana

active 5 years, 10 months ago

Aesthetic Doctors, Basic Doctors
- Viale Prassilla 41 - Roma
phone
Dott.ssa Ilaria Berto

active 5 years, 10 months ago

Basic Doctors, Acupuncturists, Aesthetic Doctors
- Via Antonio Corradini 1 - Este
phone
Dr. Giandomenico Mascheroni

active 5 years, 10 months ago

Endocrinologists, Basic Doctors, Certifying Doctor
- Via Petrarca 53 - Carnago
phone
Dr. Giuseppe Lepore

active 5 years, 10 months ago

Dermatologists, Basic Doctors, General Surgeons
- 19 Via Manzoni Alessandro - Garbagnate Milanese
phone