Take your health into your own hands

Take your health into your own hands

Take your health into your own hands

Sun, sea, acne

sole_mare_acne

In summer, acne fears two elements: strong heat and humidity.

Hot weather can mean oily skin, blackheads, and pimples that “break out.” Many factors are responsible that can lead to a worsening: heat, ‘ humidity, sweating, oils, but also some not advisable behaviors, such as listening to clichés that ascribe to sun and sea.

Skin care must take into account some basic elements to avoid annoying reactions of pimples during summertime. Oil glands can go into overwork due to heat and humidity.

What to do? For example, clean your face with a cleanser two or more times a day according to the level of skin grease and sweat. And, again, keeping an eye on the state of cleanliness of the facial skin, lest too many washes might damage the protective barrier of the face, leaving room for skin irritation and dryness, and consequently pimple breakouts.

So theexposure to the sun should be gradual and not immediate giving time for the body to reach a good melanin level, and for a short time to prevent the sun from causing cellular inflammation of pimples, since in long exposures both ultraviolet and infrared rays can be harmful to the skin.

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EMERGENCIES
 
NUTRITION AND DIET
 
NATURE, SPORTS, PLACES
 
CULTIVATING HEALTH
 
MENOPAUSE
 
MOM IN SHAPE
 
TRADITIONAL CHINESE MEDICINE
 
HEART SURGERY
 
MEDICINES AND MEDICAL DEVICES
 
PARENTING
 
THE CULTURE OF HEALTH
 
HEALTH UTILITIES
 
GENERAL MEDICINE
 
NATURAL MEDICINE, THERMAL
 
MIND AND BRAIN
 
NEUROVEGETATIVE DYSTONIA
 
WAYS OF BEING
 
HEALTH AND SOCIETY
 
HEALTHCARE AND PATIENTS
 
SEXUALITY
 
OLDER AGE
 
CANCERS
 
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