It is now well established how and how much exercise can affect disorders and diseases, reducing symptoms and containing damage.
Physical exercise can keep the body fit and preserve the brain from deterioration by preventing memory deficits or dementia problems.
Even patients already suffering from conditions such as dementia benefit from exercise.
Moderate activities such as a walk, swimming, or to even more domestic activities such as gardening are an important therapeutic contribution.
The warning signs of low blood pressure
It is well known that it is not good to have high blood pressure, but having low blood pressure can also lead to problems. Let’s look at the symptoms to