Staying in shape as we age

The body does not remain the same as it was 20 or even 10 years ago. Our training method could not remain the same as it was then either. Some exercises can help us keep up.

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Dr. Giuseppe Panico

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Dermatologists, Basic Doctors
- Viale Prassilla 41 - Roma
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Dr. Francesca Marceddu

active 5 years, 10 months ago

Anesthesiologists, Basic Doctors
- Via del Risorgimento 49 - Pirri
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Dott.ssa Carmela Tizziani

active 5 years, 10 months ago

Coroner, Certifying Doctor, Basic Doctors
- Via Gaetano Bruno 25 - Napoli
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Yoga: how to relax in 12 moves

In recent decades, the yoga has practically conquered the Western world, coming in many variations and promising, depending on the case, to relax and relieve stress, promote mental and physical

What is that tingling in the hands and feet?

If we experience numbness in our hands or feet or a feeling like having thorns, then it may be that some medicine or any of the following are the cause.

The enemies of hearing and how to defend yourself

Especially in the beginning, noticing that hearing is declining is difficult, constantly immersed as we are in noise of all sorts, because ear and brain gradually “get used” to hearing

Psychosomatic itching

Itching can sometimes be psychosomatic in nature, caused by severe states of anxiety or stress. Psychosomatic itching is localized to a specific location on the body, not resulting from internal

Burning feet? Here are the causes

Do you often experience an unspecified burning sensation or discomfort in your feet, even without having walked for a long time or worn uncomfortable shoes? Are the feet also swollen

Some medications can cause drowsiness or even fatigue, precisely because they can promote sleep apnea. In particular are some drugs that relax muscles, muscle relaxants, some sedatives, and some antidepressants.

Sports and summer, practical tips to stay in shape

Physical activity is the best way to maintain perfect form in anticipation of the arrival of colder weather. Obviously, if you want to practice sports during certain times you have

Drug allergies: uncommon, but not rare

When taking a drug, alongside the desired therapeutic effects, one may experience one or more discomforts related to characteristic and non-eliminable side actions of the active ingredients it contains or

9. Plants talk! A communication to be interpreted

For those who do not have the ability to move, especially in case of danger, it is necessary to make yourself understood very clearly.

Depression after “age”? Here’s why

Anyone can experience a drop in mood for more or less prolonged periods, at any time of life. Sometimes you it is a true major depression, i.e., a disorder psychiatric

RELATED PATHOLOGIES

De Quervain’s syndrome

De Quervain’s syndrome is a painful condition of the hand related to inflammation of the sheaths lining two tendons found on the medial (inner) side of the wrist that control

Arthrosis

Osteoarthritis, also called osteoarthritis, is a chronic degenerative condition associated with aging, primarily involving cartilage and bony joint surfaces. Lhe disease can affect all joints of the body, but generally

Neurovegetative dystonia

If you have the patience to interview a family doctor whose outpatient clinic is always very crowded, you will find that a good portion of patients are afflicted with a

Paget’s bone disease

Paget’s bone disease represents an abnormality in the physiological process by which the body over time gradually replaces old bone tissue with newly produced bone tissue. This process can become

Arthrosis of the hip

Osteoarthritis of the hip is also called coxarthrosis and is a chronic degenerative disease of the hip joint due to progressive disruption of articular cartilage. Hip osteoarthritis can be primary

Hallux valgus

Hallux valgus is a deformity of the foot consisting of the departure of the head of the first metatarsal from the others. In this condition, there is lateral deviation of

Hip fracture

Hip fracture is a serious injury with life-threatening complications. Most hip fractures occur at the femur, the long bone that extends from the pelvis to the knee. The part most

Shoulder dislocation

The shoulder is the joint of the body most prone to possible dislocation, that is, an injury in which the arm bone, held in a structure called the “cuff” that

Ankylosing spondylitis

It can be described as a form of arthritis with inflammation in the spine that causes pain and over time, especially if left untreated, can cause a kind of attachment-fusion

Systemic lupus erythematosus

Systemic lupus erythematosus (SLE) is an autoimmune disease that results in a state of chronic systemic inflammation, which can affect and damage various organs and systems, including the skin. The

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Dott.ssa Emanuela Costantino

active 5 years, 10 months ago

Neurologists
- Via Gallinara 2/B - Cagliari
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Dr. Fabio Fabi

active 5 years, 10 months ago

Sports Doctors, Internist, Basic Doctors
- Via Sarsina 147 - Roma
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Dr. Lorenzo Cerreoni

active 5 years, 10 months ago

Aesthetic Doctors, Basic Doctors
- Via Macero Sauli 52 - Forlì
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Dott.ssa Monica Calcagni

active 5 years, 10 months ago

Gynecologists, Aesthetic Doctors, Basic Doctors
- Via Casilina 32 - Arce
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Dr. Antonio Varriale

active 5 years, 10 months ago

Aesthetic Doctors, Dentists, Basic Doctors
- Via Grotta dell Olmo 20 - Giugliano in Campania
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Staying in shape as we age

FEATURED SPECIALISTS

RELATED ARTICLES

Yoga: how to relax in 12 moves

What is that tingling in the hands and feet?

The enemies of hearing and how to defend yourself

Psychosomatic itching

Burning feet? Here are the causes

Maybe it’s the drugs?

Sports and summer, practical tips to stay in shape

Drug allergies: uncommon, but not rare

9. Plants talk! A communication to be interpreted

Depression after “age”? Here’s why

RELATED PATHOLOGIES

De Quervain’s syndrome

Arthrosis

Neurovegetative dystonia

Paget’s bone disease

Arthrosis of the hip

Hallux valgus

Hip fracture

Shoulder dislocation

Ankylosing spondylitis

Systemic lupus erythematosus

FEATURED SPECIALISTS

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RELATED SPECIALISTS

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