Regular physical activity is good for all ages. E even if you are no longer very young and have never been a great sportsman, it is not never too late to start. Especially if you are a woman, the small effort of willpower and modest effort will be repaid by increased well-being general, from a feeling of greater physical strength and vitality, from muscles more tonics and, not least, by improving balance. All factors that contribute not only to improving the quality of life and preserving autonomy, but also to reduce the risk of falls and fractures associated with bone depletion and osteoporosis, which after the age of 70 can have particularly negatives. This is confirmed by a recent study by theWomen’s Health Initiative .
A urinary tract infection
Fatigue can also result from an urinary infection, which can also cause continuous urges and pain. Sometimes other symptoms are absent, while exhaustion remains the only symptom. Quick treatment of urinary
