of

Inadequate nutrition?

alimentazione

Aproper diet, not only complete in terms of the nutritional components of foods, but with right levels of sugars, and based on non-harmful products will ensure proper daily energy. Fatigue can also be experienced as a result of insufficient nutrition.
Make it a habit to eat a breakfast in the morning where protein and carbohydrates are not lacking, and have a few snacks during the day to prevent fatigue.

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