Inflammatory bowel disease (IBD) refers to certain chronic conditions that cause inflammation in certain parts of the intestines. The intestinal walls swell, become inflamed, and develop ulcers, which cause discomfort and serious digestive problems. The specific symptoms depend on the part of the digestive tract affected.
5 reasons for needing magnesium: are we getting enough?
This important mineral helps the heart stay healthy, bones stay strong, and blood sugar levels stay low. Yet at least half of us do not get enough.