5 reasons for needing magnesium: are we getting enough?

This important mineral helps the heart stay healthy, bones stay strong, and blood sugar levels stay low. Yet at least half of us do not get enough.

Tired? If you get little sleep…

Insufficient sleep can cause reduced physical energy and recurrent sleepiness.

Too much Caffeine?

Taken in small doses it improves concentration, while if taken in excessive doses it causes heart rate, raises blood pressure levels and induces a state of nervousness.

Magnesium: why it is needed, where to find it

Magnesium is an essential mineral for efficient muscle contraction and nervous system function, as well as needed to optimize sugar and bone metabolism, counter migraine and PMS, and more. To

How do I recognize my sexual orientation?

The designation indicates a person's emotional, romantic, and/or sexual attraction to individuals of the opposite sex, the same sex, or both.

Beware of those twelve: tempting but risky foods

Beware of those twelve: tempting but risky foods. Especially in summer, colorful, inviting, fresh and tasty fruits and vegetables become the stars of the table, aperitifs, beach snacks and parties

Coronavirus: how and when to wash hands

Washing hands appears to be a simple thing, but during the Coronavirus outbreak when it is more important than ever, most people still do not do it properly.

Do you cry a lot? This is not a bad thing

There are many reasons why one may cry, and as is well known, they are not all bad or unpleasant, on the contrary. What is known somewhat less are the

Memory loss from drugs

Tranquilizers, prescribed to reduce anxiety and agitation, or even drugs such as sleeping pills can act on memory by reducing it, but they are not the only ones since antihypertensive

Mint: an ally against many ailments

Mint, as such or in the form of extracts, infusions, decoctions, essential oil, tablets, etc., has been used since ancient times to alleviate many common ailments. Its best-known beneficial actions, already exploited by the Egyptians, Greeks and Romans, are those related to the respiratory tract and digestive system, so much so that a great many medicines and herbal preparations against coughs, sore throats, gingivitis and poor digestion include menthol among their ingredients. But the uses that can be made of this plant and the active components it contains are many more and, at times, surprising.
Discover them here
.

SPECIALISTI IN EVIDENZA

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Dr. Vittorio Margutti

active 3 years, 11 months ago

Orthopedists, Basic Doctors
- Via Marco Simone Poli 1 - Guidonia Montecelio
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Dott. Flavio Della Croce

active 3 years, 11 months ago

Psychotherapists, Basic Doctors
- Via Sacconi 1 - Borgonovo Val Tidone
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Dr. Antonio Varriale

active 3 years, 11 months ago

Aesthetic Doctors, Dentists, Basic Doctors
- Via Grotta dell Olmo 20 - Giugliano in Campania
phone
Dr. Roberto Zaffaroni

active 3 years, 11 months ago

Basic Doctors, Therapist
- Via San Francesco D' Assisi 5 - Varese
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Dott.ssa Izabella Sylwia Bartosiewicz

active 3 years, 11 months ago

Basic Doctors, Rheumatologists

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PATOLOGIE CORRELATE

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Ulcerative colitis

Ulcerative colitis is an inflammatory bowel disease that causes long-term inflammation and ulcers in the digestive tract. Ulcerative colitis affects the innermost lining of the large intestine (colon) and rectum.

Meteorism

Meteorism is a gastrointestinal disorder characterized by abdominal distension caused by excessive production or accumulation of gas in the stomach or intestines. Intestinal gas is usually not noticed until it

Pancreatic cancer

Pancreatic cancer begins in the tissues of this organ, located horizontally in the abdomen behind the lower part of the stomach, and usually spreads rapidly to neighboring organs. It is

Gastroesophageal reflux

Gastroesophageal reflux disease (GERD) consists of a pronounced rise of some of the acidic contents of the stomach back up into the esophagus, promoted by a poor seal or increased

Intestinal polyposis

Polyps are abnormal growths of tissue protruding to a mucous tonaca; they are pathological growths that, in the intestines, form especially in the colon and rectum. For the most part,

Constipation

IConstipation is a condition of the digestive system in which an individual produces stool that is difficult to expel. In most cases, this occurs because the colon has absorbed too

Food allergies and intolerances

Physical reactions to certain foods are common, but for the most part they are caused by afood intolerance rather than a food allergy. A food intolerance can cause some of

Abdominal hernia

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Hepatitis A

Hepatitis A is the most common acute inflammation of the liver worldwide and is caused by the virus of the same name, which accidentally entered the body through contaminated food

ALIMENTAZIONE E NUTRIZIONE	NATURA SPORT LUOGHI	COLTIVARE LA SALUTE	MENOPAUSA	MAMMA IN FORMA
MEDICINA TRADIZIONALE CINESE	CARDIOCHIRURGIA	FARMACI E DISPOSITIVI MEDICI	GENITORIALITÀ	LA CULTURA DELLA SALUTE
LE UTILITIES DELLA SALUTE	MEDICINA GENERALE	MEDICINA NATURALE, TERMALE	MENTE E CERVELLO	DISTONIA NEUROVEGETATIVA
MODI DI ESSERE	SALUTE E SOCIETÀ	SANITÀ E PAZIENTI	SESSUALITÀ	TERZA ETÀ
TUMORI	URGENZE

ALIMENTAZIONE E NUTRIZIONE	NATURA SPORT LUOGHI
COLTIVARE LA SALUTE	MENOPAUSA
MAMMA IN FORMA	MEDICINA TRADIZIONALE CINESE
CARDIOCHIRURGIA	FARMACI E DISPOSITIVI MEDICI
GENITORIALITÀ	LA CULTURA DELLA SALUTE
LE UTILITIES DELLA SALUTE	MEDICINA GENERALE
MEDICINA NATURALE, TERMALE	MENTE E CERVELLO
DISTONIA NEUROVEGETATIVA	MODI DI ESSERE
SALUTE E SOCIETÀ	SANITÀ E PAZIENTI
SESSUALITÀ	TERZA ETÀ
TUMORI	URGENZE

APPARATO DIGERENTE	APPARATO RESPIRATORIO	APPARATO UROGENITALE	CUORE E CIRCOLAZIONE	CUTE
INFETTIVOLOGIA	OCCHI	ORECCHIE NASO E GOLA	OSSA E LEGAMENTI	SISTEMA ENDOCRINO
SISTEMA NERVOSO

APPARATO DIGERENTE	APPARATO RESPIRATORIO
APPARATO UROGENITALE	CUORE E CIRCOLAZIONE
CUTE	INFETTIVOLOGIA
OCCHI	ORECCHIE NASO E GOLA
OSSA E LEGAMENTI	SISTEMA ENDOCRINO
SISTEMA NERVOSO

CULTURA E SALUTE	AGGIORNAMENTI
PERCORSI

ARTICOLI CORRELATI

5 reasons for needing magnesium: are we getting enough?

Tired? If you get little sleep…

Too much Caffeine?

Magnesium: why it is needed, where to find it

Social networks: happier with or without?

How do I recognize my sexual orientation?

Beware of those twelve: tempting but risky foods

Coronavirus: how and when to wash hands

Do you cry a lot? This is not a bad thing

Memory loss from drugs

Mint: an ally against many ailments

SPECIALISTI IN EVIDENZA

PATOLOGIE CORRELATE

Salmonellosis

Ulcerative colitis

Meteorism

Pancreatic cancer

Gastroesophageal reflux

Intestinal polyposis

Constipation

Food allergies and intolerances

Abdominal hernia

Hepatitis A

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