Smoking, like other disease, may be responsible for damaging memory by regressing the arteries and vessels that preside over thebrain activity that underlies thinking and remembering, also raising the risk of dementia and stroke.
The only remedy is to work toward quitting, including getting help from mental health experts.

The fatty foods that are good for you
As components of a healthy diet there are some fatty foods that are good for you. They help keep the brain, heart and skin remarkably healthy.







































































