A good day is seen in the morning. In fact, from waking up. Because the gestures and choices one makes in the few dozen minutes from the sound of the alarm clock to leaving the house for school or work can determine the mood and level of well-being that will characterize much of the next few hours and make the difference between a peaceful day and a decidedly “cloudy” one. For you, a vademecum with the
15 mistakes to avoid
if you want to start each day in the best possible way….
Do you love to eat at restaurants? Beware of bacteria
by Rosanna Feroldi The problem gets “hot” especially in summer, when rising temperatures facilitate the multiplication of bacteria naturally present in food and those that may accidentally contaminate it during
