Wine, red or white, balsamic, apple, pear, rice, coconut, honey or beer. These are just a few variants of vinegar much-loved food in all parts of the world and used for many different purposes. Seasoning, flavoring, cooking, preserving, disinfecting, and even achieving specific health benefits, from weight control to blood sugar control. But what is true among the many touted virtues?
Here is what is known
about this valuable fermentation product and what, on the other hand, remains to be proven.
Useful strategies for taking the best care of yourself
Having to take regular medication to keep under
control one or more chronic diseases is a fairly common need, but
equally common is to forget about it from time to
